Mindfulness Practice IE Tower | 13:30h

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Back to Weekly Mindfulness Practices

Tue, Oct 8, 2024

1:30 PM – 2 PM (GMT+2)

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IE TOWER
T-09.03A

IE Tower, Paseo de la Castellana 259E

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Details

Join this week's mindfulness practice in IE Tower, open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on Tuesdays

12:30pm - 1:00pm: IE Tower T-09.03A
1:30pm - 2:00pm: IE Tower T-09.03A

Instructor: Adjunct Professor and Peace & Compassion facilitator, Shane O'Connor

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Speakers

Shane O'Connor

Education Lead

The Charter for Compassion

Shane has worked internationally as a facilitator, trainer and educator in a wide range of areas from Peace and Global Education, Youth Work for professionals to Teacher training workshops. He has over two decades of experience working for local peace and human rights organisations, as well as larger International NGOs and educational institutions in the Global North and South. Over the past number of years, Shane has developed & led the CIT (Compassionate Integrity Training) Education Initiative and Coordinated the Global Education Network. He is a level 2 CIT facilitator and has also nurtured CITs strategic partnership with UNESCO/MGIEP. Now joining Charter for Compassion in 2022 in the Education Sector to continue co-creating and expanding compassion throughout the education community around the world.

Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

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