Move Better, Feel Better: Building Strength and Reducing Stress

Name: Move Better, Feel Better: Building Strength and Reducing Stress
Start: 2025-02-17T15:30:00+01:00
End: 2025-02-17T17:00:00+01:00
Location: Online Event

by IE Center for Health & Well-being

Hybrid Alumni events Food & beverage / gastronomy IE Tower María de Molina 31 Bis María Molina 31 Segovia Campus T-Talent UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Back to Well-Being training: Join the 24-25 Talent – Well-being Journey! Recording and Presentation

Mon, Feb 17, 2025

3:30 PM – 5 PM (GMT+1)

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Back to Basics, for injury free, stress free, fun and mindful Movement. How to fuel and sustain our essential daily Movements, using functional breathing and efficient movement techniques.

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IE Center for Health & Well-being | Website | View More Events
Co-hosted with: IE TALENT MANAGEMENT, My Well-Being

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