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Details
Graduating soon? 🎓 Feeling the pressure of the job hunt? 💼 Join us for a hybrid session powered by IE Center for Health and Well-being in which you'll learn tools and techniques to alleviate stress and successfully manage the transition from student to working professional. You'll also have the chance to learn about your alumni well-being benefits!
In this session, you’ll discover how to:
- Tackle and reduce job search-related stress 😌
- Stay motivated and focused 📅
- Maintain balance with self-care strategies 🧘♀️
Dress Business Casual
Speakers
Shane O'Connor
Adjunct Professor, IE Center for Health and Well-being; Mindfulness Facilitator; and Breathing and Movement Specialist
Shane has worked internationally as a facilitator, trainer and educator in a wide range of areas from Peace and Global Education, Youth Work for professionals to Teacher training workshops. He has over two decades of experience working for local peace and human rights organisations, as well as larger International NGOs and educational institutions in the Global North and South. Over the past number of years, Shane has developed & led the CIT (Compassionate Integrity Training) Education Initiative and Coordinated the Global Education Network. He is a level 2 CIT facilitator and has also nurtured CITs strategic partnership with UNESCO/MGIEP. Now joining Charter for Compassion in 2022 in the Education Sector to continue co-creating and expanding compassion throughout the education community around the world.
Hosted By
Co-hosted with: IE Center for Health & Well-being
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