Afternoon Sparring Session

🥊 Afternoon Sparring Session – Boxing & Kickboxing 🥊

Start your day with energy, focus, and a good sweat! Join us at 19:00 in the IE Gym for our boxing and kickboxing sparring session.

These sessions aren’t classes—they’re a chance for fighters of all levels to come together, spar, and refine their skills in a safe and supportive environment. Beginners will gain experience with timing, distance, and controlled exchanges, while more seasoned fighters can sharpen their technique and test new strategies.

👉 Important note for beginners: We recommend taking at least one boxing or kickboxing class beforehand to get comfortable with the basics. The IE Gym and Boxing Club offer beginner-friendly classes that will prepare you for sparring.

Session details:

🕚 Starts at 19:00 in the IE Gym.

🦷 Mouthguards are mandatory for safety.

🧤 Gloves, headgear, and leg guards are provided by IE Gym.

🤝 Inclusive and open to all skill levels.

Come ready to spar, train, and grow stronger—see you at 19:00 in the IE Gym!

IE Boxing Club Mix | Website | View More Events
Co-hosted with: Sports & Well-Being

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