IE Creativity Day Session 7: Primal Dance Masterclass

"Primal dance" can refer to a style of movement that draws from the raw, instinctual energy of the body, often inspired by ancient or tribal rituals. It's about expressing yourself through physical movement that feels organic, freeing, and connected to your primal instincts. The style can vary depending on the culture, but it often includes uninhibited and flowing movements, incorporating the entire body.

Some forms of primal dance aim to release emotional blockages, reconnect with the body's natural rhythms, or tap into a deeper sense of self-awareness.

Primal dance is deeply rooted in the idea of reconnecting with the body’s natural rhythms and instincts, tapping into what might be considered a more authentic or untamed form of expression!