Muay Thai Class
by
Wed, Jan 28, 2026
5 PM – 6 PM (GMT+1)
IE TOWER
Gym: Boxing Area
IE Tower, Paseo de la Castellana 259E
Registration
Details
Welcome to our first Muay Thai Classes At IE
What is muay thai
Muay Thai is a combat sport and martial art from Thailand, often called “the art of eight limbs.” That’s because it uses fists, elbows, knees, and shins, turning the whole body into a powerful, efficient weapon.
🔥 How is it going to be? — Train Hard. Switch Off. Level Up. 🔥
Looking for a workout that actually does something for you? Muay Thai is the perfect mix of intensity, technique, and stress-release. Whether you’re brand new or already athletic, this class is designed to push you, sharpen your focus, and leave you feeling unstoppable.
🥊 What you’ll get
-
A full-body workout that builds strength, cardio, and coordination
-
Practical striking techniques (no experience needed)
-
Serious calorie burn + mental reset after long study days
-
A fun, high-energy environment with people like you
💥 Why Muay Thai?
It’s not just fitness—it’s confidence. You’ll train discipline, resilience, and control while getting one of the most effective workouts out there. You’ll walk out tired, clear-headed, and proud of the work you put in.
Everyone. Beginners are more than welcome. Come solo or bring friends. Just bring energy and the willingness to try something new.
IMPORTANT: We recomend that students bring their own equimpent: Boxing wraps, Boxing glvoes (12oz-16oz) and shinguards (optional)
Hosted By
Beltrán De María
Contact the organizers