Workshop: "Look After Your Mate" - IE TOWER
by
Mon, Mar 16, 2026
11 AM – 1 PM (GMT+1)
IE TOWER
TBD
IE Tower, Paseo de la Castellana 259E
Registration
This event is open to specific members only. You need to Sign In
Details
Are you fearful of your friend’s wellbeing and don’t know what to do?
Do you feel awkward when a friend shares their difficulties?
Attend this workshop to learn how to help a friend in need without compromising your own mental health.
In this workshop you will acquire skills for life and work:
- How to approach someone you care about
- How to respond to someone in need
- How to care of yourself while taking care of others
You will get a certificate that states you attended training where you gained the above skills.
Speakers
Inés Mendoza
https://www.linkedin.com/in/inesmendozanavarro/?originalSubdomain=es
Inés is a licensed psychologist and IE University alumna, with a background in systemic therapy and a deep passion for supporting students through life’s messier moments. At IE University, she works as part of the Counseling team, offering emotional support, leading mental health initiatives, and creating spaces where difficult conversations feel a little less heavy. Her approach is warm, human, and grounded in the belief that talking openly about vulnerability and emotional challenges is a powerful act of strength.