Breaking the Silence: Food & Fitness Real Talk 💬

by IE Counseling

On Campus Diversity, Inclusion and Belonging María Molina 31 Wellness / wellbeing - Mental We...

Back to IE Mental Health Awareness Week 2025: Breaking Silence

Fri, Feb 7, 2025

1 PM – 2:30 PM (GMT+1)

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MARIA DE MOLINA, 31
TBD

IE Tower, Maria de Molina, and Segovia Campus, Calle de María de Molina, 31, 28006 Madrid, Spain

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start Dec 11, 2024 at 1 AM	Sales End Feb 7, 2025 at 1 PM	Availability Spots Left	Price FREE

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Details

How do food, fitness, and self-image shape our mental well-being? In this session, we’re breaking down myths, tackling societal pressures, and exploring how to build a balanced, healthy relationship with food, fitness, and yourself.

Join us for a dynamic event featuring expert insights, real stories, and actionable tips to help you navigate the challenges of body image and prioritize your mental and physical well-being.

🗓 Date: Friday, February 7th
⏰ Time: 1 pm
📍 Location: Maria de Molina,31
👥 Audience: Open to IE students, faculty, and staff

It’s time for a real talk about food, fitness, and body image. Let’s break the silence together!

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Hosted By

IE Counseling | Website | View More Events
Co-hosted with: IE Center for Health & Well-being, IE Girl Up Club, My Well-Being

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