Tue, Jan 13, 2026

4 PM – 5 PM (GMT+1)

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IE TOWER
TBD

IE Tower, Paseo de la Castellana 259E

Registration

Options Sales Start Sales End Availability Price
Option Face to face

Sales Start Jul 10, 2025 at 1 AM Sales End Jan 13, 2026 at 4 PM Availability Unlimited Price FREE
Note: There is a limit at 1 ticket per person for this event.

Details

We often talk about mental health, but depression still remains one of the most misunderstood and silenced experiences. In this interactive and informative workshop, we’ll explore what depression really is (and what it isn’t), how to recognize it in ourselves or others, and how to reach out or offer support without fear.

Whether you’ve struggled yourself, want to support a friend, or are simply curious to understand more — this session offers a safe space to listen, reflect, and speak up.

🔹 Understand common signs of depression
🔹 Break myths and reduce stigma
🔹 Learn how to help someone who might be struggling
🔹 Discover support resources available to you

Let’s talk about it. You’re not alone.

Hosted By

IE Counseling | Website | View More Events
Co-hosted with: IE Campus Life, IEU Mentorship Society, IE Counseling (OWNER), IE Center for Health & Well-being, My Well-Being

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