Breaking the Silence: The Power of Saying No 🚧

by IE Counseling

On Campus Community / networking Diversity, Inclusion and Belonging IE Tower Well-being

Back to IE Mental Health Awareness Week 2025: Breaking Silence

Thu, Feb 6, 2025

4 PM – 5:30 PM (GMT+1)

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IE TOWER
T22.02

IE Tower, Maria de Molina, and Segovia Campus, IE Tower, Paseo de la Castellana 259E

Registration

Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start Dec 11, 2024 at 1 AM	Sales End Feb 6, 2025 at 6 PM	Availability Spots Left	Price FREE

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Details

Saying “no” can be one of the hardest yet most empowering things we can do for our mental health. This event explores how setting boundaries and asserting ourselves can lead to healthier relationships, reduced stress, and a greater sense of personal freedom.

Led by Daniel Van de Poll, this session will provide practical tools and strategies to help you embrace the power of saying no in both personal and professional contexts.

📅 Date: Thursday, February 6th
⏰ Time: 4 pm
📍 Location: IE Tower, T22.02
👥 Participants: Students, faculty, and staff

Learn how to prioritize yourself and your well-being by mastering the art of saying no.

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Hosted By

IE Counseling | Website | View More Events
Co-hosted with: IE Center for Health & Well-being, IE Girl Up Club, My Well-Being, IE Girl Up Club SC

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