Breaking the Filter: Real Talk on Self-Image 🧠

In a world filled with societal pressures and unattainable standards, self-image can significantly impact mental health. How we view ourselves shapes our confidence, relationships, and overall well-being.

Join us for an engaging workshop that delves into the relationship between self-esteem and the limits of perception. Explore how your environment and external influences shape your relationship with yourself and affect your daily life.

Key Topics:

• Understanding how perception is influenced by the environment
• How external factors impact self-esteem
• Identifying your successes, strengths, and values
• Recognizing and believing in the positive qualities seen by your loved ones

🗓 Date: Wednesday, February 5th
⏰ Time: 5:30 pm
📍 Location: IE Tower, T.17.02
👥 Participants: Open to IE students, faculty, and staff

Don’t miss this chance to gain valuable insights and build a more positive relationship with yourself. Sign up now and embark on a journey of self-discovery and empowerment!