Processed Foods: Myths, Facts, and Smarter Choices
by IE Center for Health & Well-being
Back to Well-Being training: Join the 24-25 Talent – Well-being Journey! Recording and Presentation
Details
Shopping at the market is challenging. Beyond fresh and seasonal products, the shelves are overflowing with processed and ultra-processed products that for years have been associated with poorer health indicators. Recently, some studies have been published highlighting the different influence that these products can have on our health. Not all processed and ultra-processed products seem to be the same. In this session we will discuss how to handle these products with the aim of facilitating the decision making process at the time of purchase.
Speakers
Daniel De la Serna
Clinical Director
Instituto Español de Psiconeuroinmunología (IEPNI)
Physical therapist and Osteopath.
MSc in Psychoneuroimmunology (UPSA), Clinical Director of IEP and international teacher of PNI Europe
Adjunct professor at the Center for Health, Well-Being & Happiness
Hosted By
Co-hosted with: IE TALENT MANAGEMENT, My Well-Being
Contact the organizers