Loading...
108 Sun Salutations to Welcome the Fall
IE TOWER
The Castellana Garden at IE Tower
IE Tower, Paseo de la Castellana 259E
60
Registered
Registration
Registration is now closed (this event already took place).
Details
108 is considered a sacred number in Dharmic religions (Hinduism, Buddhism, and Jainism) and symbolizes universal love, eternity and awakening.
The fall equinox indicates a moment of stillness before the Earth shifts directions, so it's considered a sacred day of equal parts light and dark, facing outward as well as turning inward, and allowing our past and future to merge in the present. So let's be present and set our intentions for the new season coming.
Important information:
All Levels Welcome!
Please bring your own mat, since we're practicing at the Castellana Garden of the IE Tower.
Speakers
Cécile Ricard
Cecile is a French yogi who started her practice more than 10 years ago. She is a teacher who trained in India and the United States in Hatha Yoga, Vinyasa Flow, Power yoga, Yin and Yoga for pregnant women. Her classes are comprehensive, dynamic and creative, focusing on the breath that runs like a unifying thread throughout the class to purify, cleanse and balance the energy centers of the subtle body.
Cecile invites us to cultivate the presence on the mat to be able to connect with oneself on a daily basis at the deepest level, creating space in the body and mind. Learning to flow through yoga is learning to flow with Life.
Hosted By
Co-hosted with: IE Well-Being Club, My Well-Being
Contact the organizers