Weekly Mindfulness Practices

by IE Center for Health & Well-being

On Campus Alumni events IE Tower María Molina 31 Segovia Campus UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Thu, Jun 13, 2024

12:30 PM – 3:30 PM (GMT+2)

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THREE IE CAMPUSES, CHECK YOURS

Calle María de Molina 31, Madrid, Madr 28006, Spain

Details

Join our weekly mindfulness practices! They're open to students, faculty and staff. 
This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule: 
There will be sessions weekly happening on every campus. 
Dates: 
  • Tuesdays at 12:30h - 13:00h: María de Molina 31 (MM-103)
  • Tuesdays at 13:30h - 14:00h: María de Molina 31 (MM-103)
  • Wednesdays at 12:30h - 13:00h: IE Tower (Please view event for location)
  • Wednesdays at 13:30h - 14:00h: IE Tower (Please view event for location)
  • Thursdays at 12:00h - 12:30h: Segovia (SG-343)
  • Thursdays at 13:00h - 13:30h: Segovia (SG-343)
  • Thursdays at 9:00h - 9:30h: Online
  • Thursdays at 15:00h - 15:30h: Online
*The classroom might change occasionally so please double check.

Instructors:
Rodrigo Aguirre de Cárcer: Peace Coach and Adjunct Professor
Shane O'Connor: Peace and Compassion Facilitator, Adjunct Professor
María de Andrés: Mindfulness Instructor
Victoria Fontana: Mindfulness and Compassion Coach, Adjunct Professor

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IE Center for Health & Well-being | Website | View More Events

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