108 Sun Salutations to Welcome the Summer

As we approach the summer solstice, we invite you to join us in a special yoga practice open to all levels. Whether you're a seasoned yogi or just starting out, this is a unique opportunity to connect with yourself, with others, and with the rhythm of the season through breath and movement.

The Summer Solstice marks the longest day of the year — a moment of transition, light, and vitality. Across cultures and generations, it’s been a time for celebration, intention-setting, and inner alignment. In yoga, it symbolizes the journey from darkness into light — a perfect opportunity to channel the sun’s energy and celebrate International Yoga Day.

🌞 Why 108 Sun Salutations?
• It’s a moving meditation — helping us center the mind and energize the body
• It honors solar energy and the cycles of nature
• It cultivates strength, flexibility, stamina, and presence
• And most importantly, it brings us together as a community

🧘 All levels are welcome — come as you are, move at your own pace, and take breaks whenever needed.
✨ Don’t forget to bring your own yoga mat and an open heart.

Let’s flow together and welcome the summer with intention, breath, and movement.