108 Sun Salutations to Welcome the New Year

The start of a new year invites us to reflect, reset, and reconnect, not just with our goals, but with our breath, body, and presence.

In the ancient yogic tradition, 108 sun salutations are practiced to mark significant transitions, a powerful, moving meditation that symbolizes renewal, intention, and the cyclical nature of life.

Join us on January 14 for a grounding and energizing practice to welcome 2026 with awareness, strength, and clarity. Whether you complete all 108 or simply move with intention for part of the session, this is an opportunity to let go of the old and step into the new with purpose.

All levels are welcome. No need to bring your own mat.