Weekly Mindfulness Practices
THREE IE CAMPUSES, CHECK YOURS
Calle María de Molina 31, Madrid, Madr 28006, Spain
Details
This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
There will be sessions weekly happening on every campus.
Dates:
- Tuesdays at 12:30h - 13:00h: María de Molina 31 (MM-103)
- Tuesdays at 13:30h - 14:00h: María de Molina 31 (MM-103)
- Wednesdays at 12:30h - 13:00h: IE Tower (Please view event for location)
- Wednesdays at 13:30h - 14:00h: IE Tower (Please view event for location)
- Thursdays at 12:00h - 12:30h: Segovia (SG-343)
- Thursdays at 13:00h - 13:30h: Segovia (SG-343)
- Thursdays at 9:00h - 9:30h: Online
- Thursdays at 15:00h - 15:30h: Online
Instructors:
Rodrigo Aguirre de Cárcer: Peace Coach and Adjunct Professor
Shane O'Connor: Peace and Compassion Facilitator, Adjunct Professor
María de Andrés: Mindfulness Instructor
Victoria Fontana: Mindfulness and Compassion Coach, Adjunct Professor