Mon, Nov 22, 2021 9:15 AM –

Fri, Nov 26, 2021 9:40 AM (GMT+1)

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As part of Kindness, Empathy & Compassion Week, a daily time and space for meditation will provided as a form of self-care. Each will be 20 minutes long and will have different purposes. Monday and Friday will be based on Self-Compassion, Tuesday on Equal Empathy, Wednesday on Loving Kindness and Thursday on Rain Meditation. 

Updated Schedule:
Monday - Friday: 9:15am

Speakers

Victoria Fontana's profile photo

Victoria Fontana


Victoria Fontana is a longstanding adjunct professor at IE University, teaching authentic leadership and well-being courses with the IE Center for Health & Well-being, MIM and BBA, and a Harvard Business School Executive Coach.

Victoria has coached leaders at global organizations like Telefónica, BBVA, Salesforce, and Google, and at top universities including Yale, MIT, Princeton, and Harvard. Additionally, she has served as an Executive Coach in the Al Tamayyuz Executive Education program at IE. Her coaching focuses on empowering executives and managers to unlock their potential as conscious and authentic leaders, helping them grow beyond their unconscious limitations.

Holding an MSc in Mindfulness-Based Approaches, she is also trained in Contemplative Psychotherapy, and teaches mindfulness and compassion at IE and at the Mindfulness and Health Institute in Boston. Victoria is also the co-founder and coordinator of the first Spanish-speaking International Mindfulness Day Online Event.



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IE Center for Health & Well-being | Website | View More Events

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