Mindfulness Practice Segovia | 12:30h

On Campus Segovia Campus UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

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Thu, Nov 21, 2024

12:30 PM – 1 PM (GMT+1)

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CAMPUS SEGOVIA
SG-344

Calle Cardenal Zúñiga, 12, 40003 Segovia, Spain

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Join this week's mindfulness practice in Segovia, open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on Thursdays at Segovia

12:30pm - 13:00pm: Segovia SG-344
1:30pm - 2:00pm: Segovia SG-344

Instructor: Adjunct Professor and Peace & Compassion Facilitator: Shane O'Connor

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Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

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