Mindfulness Practice IE Tower | 13:30h

On Campus IE Tower UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Back to Weekly Mindfulness Practices

Tue, Oct 15, 2024

1:30 PM – 2 PM (GMT+1)

Add to Calendar

IE TOWER
T-09.04B

IE Tower, Paseo de la Castellana 259E

5

Registered

Registration

Registration is now closed (this event already took place).

Details

Join this week's mindfulness practice in IE Tower, open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on Tuesdays

12:30pm - 1:00pm: IE Tower T-09.04B
1:30pm - 2:00pm: IE Tower T-09.04B

Instructor: Adjunct Professor and Peace & Compassion facilitator, Shane O'Connor

Copy Link

Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

Contact the organizers