108 Sun Salutations to Welcome the Spring in Segovia

The Spring Equinox is the time at which the sun crosses the plane of the equator towards the relevant hemisphere, making day and night of equal length.

In cultures around the world, the Spring Equinox has represented a time of renewal, fertility, and rebirth.

This is a great time to declutter your mental and physical space. Take the time to assess what’s working for you and what’s not. What will you release as the spring equinox nears? What will you keep? How will it help you move forward with more clarity and intention?

Let’s set our intentions and purpose for the new season and enjoy this practice with a hopeful spirit, exciting energy, inspiration and balance.