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Wed, Mar 18, 2026
6:30 PM – 8:30 PM (GMT+1)
The Garden - Calle del Gral. Pardiñas, 75, Bajo, 28006 Madrid
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Details
Join us for a special Sun Salutation practice during Happiness Week as we welcome the spring equinox, a moment traditionally associated with renewal, balance, and new beginnings. This guided session invites you to move with intention, release what no longer serves you, and step into the new season with clarity and energy.
All levels welcome.
No need to bring a mat, the Garden Studio will have Lululemon mats available.
Speakers
Cécile Ricard
Cecile is a French yogi who started her practice more than 10 years ago. She is a teacher who trained in India and the United States in Hatha Yoga, Vinyasa Flow, Power yoga, Yin and Yoga for pregnant women. Her classes are comprehensive, dynamic and creative, focusing on the breath that runs like a unifying thread throughout the class to purify, cleanse and balance the energy centers of the subtle body.
Cecile invites us to cultivate the presence on the mat to be able to connect with oneself on a daily basis at the deepest level, creating space in the body and mind. Learning to flow through yoga is learning to flow with Life.
Sponsors
Hosted By
Co-hosted with: IE Campus Life, IE Creativity Center , Sports & Well-Being, IE Well-Being Club SC