Weekly [ONLINE] Mindfulness Practice
Tue, May 23, 2023 9:00 AM –
Fri, Jun 30, 2023 9:30 AM (GMT+2)
Add to CalendarOnline Event
Details
Schedule:
Tuesdays
- 9:00am - 9:30am - Central European Time (Madrid time)
- 9:00am - 9:30am - Eastern Time (New York time)
Instructors:
- Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
- Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Agenda
Past Events
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
Instructor:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
3:00pm - 3:30pm Madrid / 9:00am - 9:30am - Eastern Time (New York time)
Instructor:
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
Instructor:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
3:00pm - 3:30pm Madrid / 9:00am - 9:30am - Eastern Time (New York time)
Instructors:
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
Instructor:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
3:00pm - 3:30pm Madrid / 9:00am - 9:30am - Eastern Time (New York time)
Instructor:
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
Instructor:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
3:00pm - 3:30pm Madrid / 9:00am - 9:30am - Eastern Time (New York time)
Instructor:
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
Instructor:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
3:00pm - 3:30 pm Madrid / 9:00am - 9:30am - Eastern Time (New York time)
Instructor:
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
9:00am - 9:30am - Eastern Time (New York time)
Instructors:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Starting May 23, the Center for Health, Well-Being & Happiness will be offering a weekly online mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.
Schedule:
Tuesdays
9:00am - 9:30am - Central European Time (Madrid time)
9:00am - 9:30am - Eastern Time (New York time)
Instructors:
Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer
Adjunct Professor and Mindfulness & Compassion teacher and coach, Victoria Fontana
Speakers

Victoria Fontana
Victoria is a member of the International Coach Federation and, in addition to teaching and coaching, she has extensive studies in Fine Arts, having established herself professionally as an exhibiting artist (www.victoriafontanaart.com), and has worked as an interpreter & translator, having translated published books, articles and films; and as a diction coach for professional actors and singers.
Hosted By
Co-hosted with: IE Alumni Madrid Club, My Well-Being
Contact the organizers