Habits 101: Cultivating our relationship with Habits

On Campus Alumni events Food & beverage / gastronomy IE Tower María de Molina 31 Bis María Molina 31 Segovia Campus UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Mon, Oct 14, 2024

3:30 PM – 5 PM (GMT+2)

Add to Calendar

MARIA DE MOLINA, 31
MMB-203

Calle de María de Molina, 31, 28006 Madrid, Spain

16

Registered

Registration

Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability 24 Spots Left	Price FREE

Note: There is a limit at 1 ticket per person for this event.

Register

Details

Habits 101 explores the essential science behind habits.
Discover why we form habits in the first place, the impact of small wins, and 4 tried-and-tested principals to start a new one today.
You'll leave with a clear idea as how to implement a new habit and increase the likelihood of it sticking!
Habits are intended to serve us, so let's embrace them!

Copy Link

Speakers

Ashkan Azar

Director

Canuck Academy

Ashkan is a faculty member at the IE Center for Health & Well-being.

He has a dual degree in English Literature and History from the University of Toronto, and an MBA from IE Business School.

He's passionate about education as it has the potential for tremendous positive change.

Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

Contact the organizers