Weekly Running Practices

Join us every Tuesday at 7:00 PM and Saturday at 10:00 AM for our weekly group runs, open to all levels of runners. Each session is guided by our dedicated coaches, Coach Shane and Coach Ricky, who bring energy, experience, and support to every workout.

Run formats will vary from week to week—ranging from easy-paced runs and interval workouts to progressive long runs—ensuring a well-rounded and engaging experience throughout the season.

📍 Start Location: Saturday Runs begin at Pomona and take us through the scenic routes of Retiro Park. We do between 8k-10k usually at varying paces. We join the Pomona Run Club and their coach Ana.

📍 On Tuesdays, we´ll start directly in Retiro Park (Puerta de Alcala entrance), though you can pass by Pomona before if you need. We do between 4k-6k mixed with mobility, forms, drills, or intervals.

Let’s train with purpose, support one another, and reach new goals—together!

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Co-hosted with: Sports & Well-Being

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