Yoga & Healthy Snack

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Wed, Mar 11, 2026

12 PM – 1:30 PM (GMT+1)

IE TOWER
IE ATHLETIC CENTER (Room 2)

IE Tower, Paseo de la Castellana 259E

27

Registered

Registration

Registration will only be open from Mar 2, 2026 (at 1 AM) to Mar 11, 2026 (at 1 AM). It's now 6:20 AM on Mar 11, 2026.

Details

Take a mid-day break and reset with a relaxing, feel-good yoga session open to all levels. This fun and flowy class is designed to help you de-stress, improve mobility, and boost your energy for the rest of the day.
After the session, participants will be invited to take part in a short and simple mobility assessment as part of two undergraduate thesis research projects at IE University. The assessment is quick and easy, and a great way to support student research.

We’ll wrap up the session with a delicious healthy snack so you leave feeling refreshed and refueled. No prior yoga experience needed.

1. Date and time:
March 11 | 12:00–1:30 PM
2. Audience:
Open to all students, faculty, and staff.

3. Specific recommendations:
Participants who choose to take part in the mobility assessment will be asked to sign a brief informed consent form. Participation in the research component is voluntary. The data collected will contribute to two undergraduate thesis projects at IE University.

Hosted By

Sports & Well-Being | Website | View More Events

IRENE ALDA FERRERO

Contact the organizers