RESILIENT HEARTS

🏞️ Do you want to enjoy nature and adventure in a unique environment with spectacular landscapes? Then don't miss this opportunity, on Saturday 25th November, to go hiking in Cerro de la Oliva, the Lozoya Canyon, and Pontón de la Oliva, three iconic places in the Community of Madrid.

In this activity, offered through a collaboration of the Student Government and the IExplore Club, you can explore trails, and admire the flora and fauna of the area, as well as the breathtaking views of the El Atazar reservoir and the Lozoya River. You'll also have the chance to learn about the history and culture of nearby Roman archaeological sites, caves with prehistoric paintings, and the surrounding villages, such as Patones de Arriba. Plus, you can savour the typical cuisine of the region.

We guarantee fun, exercise, and contact with nature. All you need is to wear warm and comfortable clothing, bring water, food, and a lot of enthusiasm. We take care of the rest: transportation, guide, insurance.

We look forward to seeing you!

Note: No refunds will be made after the purchase of tickets.

This is a dedicated event focusing on Mindfulness and Relaxation Techniques, aiming to foster inner balance and emotional well-being. Embracing the normalcy of negative feelings, our approach equips you with techniques to cope in the most effective way possible. These workshops will be held at both our Segovia and Madrid campuses!

Embark on an enlightening journey during our first session as we explore the intricate world of emotions, providing valuable tools for constructive expression. Tailored to meet the evolving needs of university students amidst challenging times, we'll delve into emotional psycho-education, uncover university resources for support, and discover self-care strategies to navigate the present with resilience. Join us in creating a healing space, where your emotions are not just understood but celebrated in a community that values your well-being.

Join us on November 21st at the IE Tower Athletics Center for the Fall Blood Drive and discover the significant impact of your small act of kindness.

Embark on an enlightening journey during our first session as we explore the intricate world of emotions, providing valuable tools for constructive expression.

Tailored to meet the evolving needs of university students amidst challenging times, we'll delve into emotional psycho-education, uncover university resources for support, and discover self-care strategies to navigate the present with resilience.

Join us in creating a healing space, where your emotions are not just understood but celebrated in a community that values your well-being.

This is a dedicated event focusing on Mindfulness and Relaxation Techniques, aiming to foster inner balance and emotional well-being. Embracing the normalcy of negative feelings, our approach equips you with techniques to cope in the most effective way possible. These workshops will be held at both our Segovia and Madrid campuses!