A Well-being Approach to Modern Career Stress

Stephanie Reina

Stephanie is a higher education professional and positive psychology expert who enjoys helping people through teaching, public speaking, and writing. She has been an adjunct professor at IE University since 2015 and was a Fulbright scholar while pursuing her first post-graduate degree.

 

She has an MSc. in Applied Positive Psychology with distinction from the University of East London. Her master’s thesis investigated the work values of millennials and the relationship between meaning at work and job satisfaction. Stephanie will present her research at the 10^th European Conference on Positive Psychology in Iceland this year. Additionally, she is interested in the applications of positive psychology to work, education, and social media. Stephanie is an active member of the Sociedad Española de Psicología Positiva. Last year, she was also a volunteer group leader for Dance For Kindness, a global flashmob to promote kindness, held jointly by the non-profit Life Vest Inside and the IE Center for Health, Well-being, and Happiness.

 

Stephanie is fluent in English, Spanish, Italian, and conversant in French. In her free time, she enjoys spending time with her family, salsa dancing, going to the gym, studying, and traveling.