Thu, Nov 23, 2023

12 PM – 1 PM (GMT+1)

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This is a dedicated event focusing on Mindfulness and Relaxation Techniques, aiming to foster inner balance and emotional well-being. Embracing the normalcy of negative feelings, our approach equips you with techniques to cope in the most effective way possible. These workshops will be held at both our Segovia and Madrid campuses!

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IEU Student Government | Website | View More Events
Co-hosted with: IE Center for Health & Well-being

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