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Mon, Oct 26, 2026
12 PM – 2 PM (GMT+1)
IE TOWER
T- 16.01
IE Tower, Paseo de la Castellana 259E
7
Registered
Registration
Note: There is a limit at 1 ticket per person for this event.
This event is open to specific members only. You need to Sign In
Details
Are you fearful of your friend’s wellbeing and don’t know what to do?
Do you feel awkward when a friend shares their difficulties?
Attend this workshop to learn how to help a friend in need without compromising your own mental health.
In this workshop you will acquire skills for life and work:
How to approach someone you care about
How to respond to someone in need
How to care of yourself while taking care of others
You will get a certificate that states you attended training where you gained the above skills.
Speakers
Inés Mendoza
https://www.linkedin.com/in/inesmendozanavarro/?originalSubdomain=es
Inés is a licensed psychologist and IE University alumna with a background in systemic therapy and a particular interest in understanding people within the relationships and environments that shape their lives.
As a Guidance Counselor at IE University, she supports students as they navigate personal challenges, emotional difficulties, relationships, and the complexities of university life. She is actively involved in developing mental health awareness initiatives and challenging the stigma surrounding mental health.
Her approach is warm, empathetic, and grounded in genuine curiosity about people's stories. She believes in creating a space where students feel heard, understood, and comfortable exploring even the more complicated parts of being human.