Let’s Talk About Depression. Banner for Let’s Talk About Depression

Let's Talk About Depression

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Online Alumni Speaker Charity / philantropy Well-being Wellness / wellbeing - Mental We... Zoom

Back to IE Student Mental Health Journey 2026-27

Tue, Jan 19, 2027

3 PM – 4 PM (GMT+1)

Online Event

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Sales Start Oct 8, 2026 at 1 AM Sales End Jan 18, 2027 at 1 AM Availability Unlimited Price FREE
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Details

We often talk about mental health, but depression still remains one of the most misunderstood and silenced experiences. In this interactive and informative workshop, we’ll explore what depression really is (and what it isn’t), how to recognize it in ourselves or others, and how to reach out or offer support without fear.

Whether you’ve struggled yourself, want to support a friend, or are simply curious to understand more — this session offers a safe space to listen, reflect, and speak up.

🔹 Understand common signs of depression
🔹 Break myths and reduce stigma
🔹 Learn how to help someone who might be struggling
🔹 Discover support resources available to you

Let’s talk about it. You’re not alone.

Speakers

Inés Mendoza's profile photo

Inés Mendoza

https://www.linkedin.com/in/inesmendozanavarro/?originalSubdomain=es

Inés is a licensed psychologist and IE University alumna with a background in systemic therapy and a particular interest in understanding people within the relationships and environments that shape their lives.

As a Guidance Counselor at IE University, she supports students as they navigate personal challenges, emotional difficulties, relationships, and the complexities of university life. She is actively involved in developing mental health awareness initiatives and challenging the stigma surrounding mental health.

Her approach is warm, empathetic, and grounded in genuine curiosity about people's stories. She believes in creating a space where students feel heard, understood, and comfortable exploring even the more complicated parts of being human.


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