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Day#2 Full Body HIIT (Live Class)
by IE Center for Health & Well-being
Back to IE Remote Fitness Challenge
20
Registered
Registration
Registration is now closed (this event already took place).
Details
By registering, you will receive a link to access the live class on the XTRA platform on the day of the workout.
Description:
A cardiovascular interval training session covering the whole body. We will be using compound bodyweight movements working multiple muscle groups at the same time to get maximum results combined with isolation movements. The class will be structured in quick sharp supersets to ensure we cover the whole body in one session. Get ready to sweat! and I'll see you in class!
Speakers
Emma Pick
XTRA Live Training