Day#4 Power HIIT with Nik (Live Class)

Name: Day#4 Power HIIT with Nik (Live Class)
Start: 2021-06-17T11:30:00+02:00
End: 2021-06-17T12:00:00+02:00
Location: Online (From your Mat!)

by IE Center for Health & Well-being

Online Sports Wellness / wellbeing

Back to IE Remote Fitness Challenge

Thu, Jun 17, 2021

11:30 AM – 12 PM (GMT+2)

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Online (From your Mat!)

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Details

Live Class on the XTRA Platform (link sent after registration)
Power HIIT involves doing short intervals of explosive exercises interspersed with short intervals of rest.

Equipment Required: Mat

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Speakers

Nik Bernardi

XTRA Live Training

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IE Center for Health & Well-being | Website | View More Events

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