Thu, Jan 26, 2023

10:30 AM – 11 AM (GMT+1)

Add to Calendar

Private Location (sign in to display)

20
Registered

Registration

Details

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule: 
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
  • 10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
  • 12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Speakers

Rodrigo Aguirre de Cárcer's profile photo

Rodrigo Aguirre de Cárcer

Peace Coach, Adjunct Professor at IE, Senior Advisor, Sustainability and ESG at Beka Finance

As a Peace Coach, Rodrigo helps individuals, including top executives and professionals, achieve peace and fulfillment despite demanding schedules. He specializes in resilience, stress management, and mindfulness, incorporating practices like meditation, yoga, and nutrition. Rodrigo is also a professor at IE Business School, where his courses on resilient leadership and purposeful living are highly regarded. He contributes to the IE Center for Health and Wellbeing, drawing from his own journey of contemplative study and personal transformation.

Rodrigo's influence began spreading in 2012, sharing his insights in a practical way, fostering personal and professional success through contemplative mental training. He has helped hundreds achieve significant transformation, purely through word-of-mouth. Additionally, Rodrigo serves as Senior Advisor of Social Impact and Civic Engagement at Beka Finance, leveraging his extensive experience in finance and social entrepreneurship, including co-founding SocialBid and roles at prominent firms like Bain & Company and Goldman Sachs. An Ashoka Fellow and Rafael del Pino Scholar, Rodrigo was recognized as one of Spain's "Top 100 Economic Leaders For The Future" by the Choiseul Institute in 2018.


Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

Contact the organizers