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Weekly Mindfulness Practice in Maria de Molina

by IE Center for Health & Well-being

On Campus Alumni events Participant-Centered T-Wellbeing UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Thu, Jan 19, 2023 10:30 AM –

Thu, Jun 29, 2023 11:00 AM (GMT+1)

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Slot 1: MM31Bis / Slot 2: MM31

Calle María de Molina 31, Madrid, Madr 28006, Spain

Details

Starting January 19, the Center for Health, Well-Being & Happiness will be offering a weekly mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule: 
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
  • 10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
  • 12:00pm - 12:25pm: María de Molina 31 (MMB-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Agenda

Past Events

Thu, Jun 29, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 29, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-201
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 22, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 22, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 15, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 15, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 08, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 08, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 01, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 01, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 25, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 25, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 18, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 18, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 11, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-212
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 11, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 04, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 04, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 27, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 27, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 20, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-801
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 20, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 13, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 13, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Tue, Mar 28, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Tue, Mar 28, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 23, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 23, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 16, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 16, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 09, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-505
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 09, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Wed, Mar 01, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Wed, Mar 01, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Feb 23, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 23, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 16, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 16, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 09, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 09, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Wed, Feb 01, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Wed, Feb 01, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 26, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 26, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 19, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 19, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Hosted By

IE Center for Health & Well-being | Website | View More Events

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