Weekly Mindfulness Practice in MM31Bis

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Back to Weekly Mindfulness Practice in Maria de Molina

Thu, Mar 16, 2023

10:30 AM – 11 AM (GMT+1)

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MARIA DE MOLINA, 31 BIS
MMB-802

Calle de María de Molina, 31bis, 28006 Madrid, Spain

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Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.

10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*

*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

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Hosted By

IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

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