Guided Meditation Online | 9:00h

Name: Guided Meditation Online | 9:00h
Start: 2025-09-04T09:00:00+02:00
End: 2025-09-04T09:30:00+02:00
Location: Online Event

by IE Center for Health & Well-being

Online Alumni events UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

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Thu, Sep 4, 2025

9 AM – 9:30 AM (GMT+2)

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Join our Guided Meditations to ground yourself in the present, manage stress, and cultivate mental clarity. Open to students, staff, and faculty. Online every week, with in-person sessions the first Tuesday of each month at The Tower and the third Wednesday at María de Molina 31.

Schedule:
There will be 2 sessions weekly happening online on Thursdays

9:00am - 9:30am: online
3:00pm - 3:30pm: online

Instructors: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer and Victoria Fontana

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IE Center for Health & Well-being | Website | View More Events
Co-hosted with: My Well-Being

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