Guided Meditation MM31 | 13:30h

On Campus María Molina 31 UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

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Wed, Sep 24, 2025

1:30 PM – 2 PM (GMT+2)

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Velázquez 130
V-G03

Calle de Velázquez, 130, 28006 Madrid, Spain

42

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Join this 3rd wednesday of the month to our guided meditation practice in María de Molina 31, open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 1 sessions every 3rd wednesday of the month:

1:30pm - 2:10pm: María de Molina 31 (V-603)

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

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IE Center for Health & Well-being | Website | View More Events

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