Wed, Jun 16, 2021

6 PM – 6:30 PM (GMT+2)

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Registration

Options Sales Start Sales End Availability Price
Option Live Class Registration

Sales Start - Sales End - Availability Waiting List Price FREE
Note: There is a limit at 1 ticket per person for this event.

Details

Live Class on the XTRA Platform (link sent after registration)
Mat based pilates class focuses on strength, stability, posture, proper breath control and flexibility. The objective is to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Equipment Required: Mat

Speakers

Jana Canela's profile photo

Jana Canela

Personal Trainer

XTRA

Hosted By

IE Center for Health, Well-Being & Happiness | Website | View More Events

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