Sun, Jun 20, 2021

11:30 AM – 12 PM (GMT+2)

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Option Live Class Registration

Sales Start - Sales End - Availability Waiting List Price FREE
Note: There is a limit at 1 ticket per person for this event.


This 30-minute class is perfect start to your day! We will wake up the body and mind with grounding poses, strength exercises, inversions, and expansive stretches to feel amazing and prepare you for the day ahead. The first few hours set the tone for the whole day, so let's start it right with this feel-good flow!

Equipment required: Mat
Live Class on the XTRA Platform (link sent after registration)


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Nicole Ritter

XTRA Live Training

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IE Center for Health, Well-Being & Happiness | Website | View More Events

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