IE WELL-BEING DAY

IE Well-being Day – November 6
Prioritize your wellness. Empower your mind and body.

Join us for IE Well-being Day, a campus-wide celebration dedicated to promoting mental, physical, and emotional well-being across the IE community. Taking place on Wednesday, November 6, this special day brings together students, faculty, and staff for a series of engaging activities, expert talks, and wellness experiences.

Whether you're looking to relax, recharge, or learn new strategies for a healthier lifestyle, IE Well-being Day offers something for everyone — from guided meditation and movement classes to workshops on stress management, nutrition, and personal growth.

Organized by the Center for Health and Well-being, the Well-being Club, and the Sports & Well-being Department, this is your opportunity to slow down, reconnect, and invest in your own well-being.

👉 Please note: You’ll need to register separately for each activity under the parent event. Spaces may be limited, so make sure to sign up early for the sessions that interest you most.

Mark your calendar and join us in creating a more mindful, resilient, and balanced IE community.