Thu, Nov 6, 2025

1 PM – 2 PM (GMT+1)

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IE Tower, Paseo de la Castellana 259E

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πŸ•‘ 2:00 PM | πŸ“T-14.03
πŸŽ™ Speaker: Daniel de la Serna

Ever wonder how what you eat actually affects how you feel or think?

Join Daniel de la Serna, certified nutritionist and neuroscience researcher, as he explores the fascinating link between nutrition and the brain. Learn how what you eat influences your focus, energy levels, memory, and even mood. This session goes beyond general advice — it’s about understanding how your brain and body interact through food, and how to make choices that support both.

Whether you're trying to boost your performance, feel more balanced, or simply take better care of yourself, this talk will give you science-backed, practical insights to get started.

πŸ₯— Bonus: All attendees will get to try a selection of Greta salads at the end of the session!

πŸͺ‘ Seats are limited — reserve yours now.

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Sports & Well-Being | Website | View More Events

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