Weekly Mindfulness Practice in Maria de Molina

by IE Center for Health & Well-being

On Campus Alumni events Participant-Centered T-Wellbeing UN2030 Well-being Wellness / wellbeing Wellness / wellbeing - Mental We... Wellness / wellbeing - Physical ...

Thu, Jan 19, 2023 10:30 AM –

Thu, Jun 29, 2023 11:00 AM (GMT+1)

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Slot 1: MM31Bis / Slot 2: MM31

Calle María de Molina 31, Madrid, Madr 28006, Spain

Details

Starting January 19, the Center for Health, Well-Being & Happiness will be offering a weekly mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule: 
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
  • 10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
  • 12:00pm - 12:25pm: María de Molina 31 (MMB-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Agenda

Past Events

Thu, Jun 29, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 29, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-201
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 22, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 22, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 15, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 15, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 08, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 08, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 01, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-506
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Jun 01, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 25, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 25, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 18, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 18, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 11, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-212
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 11, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 04, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, May 04, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 27, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 27, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 20, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-801
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 20, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 13, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Apr 13, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Tue, Mar 28, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Tue, Mar 28, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 23, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 23, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 16, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 16, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 09, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-505
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Mar 09, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Wed, Mar 01, 2023
10:30 AM – 11:00 AM
MARIA DE MOLINA, 31 BIS, MMB-802
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Wed, Mar 01, 2023
12:00 PM – 12:30 PM
MARIA DE MOLINA, 31, MM-103
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Schedule:
There will be 2 sessions weekly happening on the same day in separate buildings.
Dates: Most Thursdays with some exceptions moved to Wednesdays due to overlaps. Check out the full calendar.
10:30am - 10:55am: María de Molina 31 BIS (MMB-802)*
12:00pm - 12:25pm: María de Molina 31 (MM-103)*
*The classroom might change occasionally so please double check.

Instructor: Adjunct Professor and Peace Coach, Rodrigo Aguirre de Cárcer

Thu, Feb 23, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 23, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 16, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 16, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 09, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Feb 09, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Wed, Feb 01, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Wed, Feb 01, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 26, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 26, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 19, 2023
10:30 AM – 11:00 AM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31Bis

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Thu, Jan 19, 2023
12:00 PM – 12:30 PM
Private Location (sign in to display)
Weekly Mindfulness Practice in MM31

Join this week's mindfulness practice open to students, faculty and staff. This is an invitation to take a mental break, regain balance, and learn how to use mindfulness to bring your attention back to the present moment and manage stress.

Speakers

Rodrigo Aguirre de Cárcer's profile photo

Rodrigo Aguirre de Cárcer

Peace Coach

Rodrigo Aguirre de Cárcer is Senior Vice President and Director of Social Impact and Civic Engagement at the Spain-based financial services firm Beka Finance. Before, he held the position of Managing Director for eBay Anuncios Spain as well as advisor to Groupon Spain.

Rodrigo is furthermore co-founder of SocialBid, the first company in the world dedicated to helping NGOs raise funds through the online sale of products and services donated by companies and individuals. In addition, he has worked for Bain & Company, Goldman Sachs and Citigroup (Salomon Smith Barney) and is an Ashoka fellow and Rafael del Pino scholar. He graduated magna cum laude (in Economics) from Northwestern University in 2003.

Simultaneously to working in these fast-paced environments, Rodrigo has been deeply involved in a personal quest of understanding what fosters happiness, purpose, resilience, peak-performance and fulfillment amongst people, with a special focus on the business world. This lead him to develop extensive personal experience in Zen meditation and Mindfulness (including multiple silent retreats and a 1,5 year sabbatical dedicated to contemplative study), as well as in psychotherapy, Neurolinguistic Programming (NLP) and yoga.

What had started as an individual journey began to spread in 2012 as Rodrigo, convinced of the value of mind-training in achieving professional success and personal fulfillment, started sharing his observations with others in a clear and practical way adapted to the pace and language of our day and age. Through word of mouth, the number of people benefitting from these encounters has been growing, and, Rodrigo currently works with individuals and leading organizations on resilience, stress management, mindfulness, mind training and emotional maturity. Rodrigo has coached some of Spain’s leading executives in these areas.

In 2018 Rodrigo was named one of Spain’s "Top 100 Economic Leaders For The Future" by the Choiseul institute.


Hosted By

IE Center for Health & Well-being | Website | View More Events

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