CREATIVITY

Ignite Your Creative Spark!

A guided journey to release blocks, play with new ideas, and live your creativity every day.!

Reconnecting with your creative identity

This practice is about reconnecting with your creativity by breaking blocks, exploring new perspectives, and building rituals to make it part of daily life.

 
 

"Awaken your creativity — your superpower for seeing and being in the world.!"

Baruc Corazon

Creator of the practice

Benefits of reconnecting with your creativity

Stress relief

Creative play helps release tension and calm the mind.

Emotional expression

Art, writing, or movement provide healthy outlets for feelings.

Resilience

Trying new ideas builds flexibility and confidence in facing challenges.

Joy and vitality

Engaging in creativity boosts energy and overall life satisfaction.

Want to explore more your creativity around campus?

Check out what the creativity center offers for you

Check it out

WEEK 1

Break through creative blocks

Breaking from the usual can lead you to discover a new version of yourself.

WEEK 2

Reconnect with play and curiosity

Meditate, play, collage, and wander your city with fresh eyes. Notice what makes you feel most alive

WEEK 3

Express your inner essence

Write freely, visualize, and create symbols of your identity. Let your creativity speak from within

WEEK 4

Make creativity part of everyday life

Build rituals, affirmations, and a creative map. Celebrate how your creative identity has evolved

Following the checklist, you’ll explore a series of creative practices designed to help you awaken your creative identity and bring it into daily life. The journey is divided into four stages, which can unfold week by week or at your own rhythm, since it is fully self-paced. Each stage offers practical steps and reflections to release blocks, spark play, channel your essence, and integrate creativity as a way of living.

 
 
 

Self-Phase Journey Checklist

Embark on your self-phase journey with our checklist! This downloadable guide will help you navigate each step of your creative journey ensuring you stay on track and motivated.

Get the free Checklist »

 
 
 

Contact Us

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My Well-Being

Maria de Molina 31
Madrid, Mad, 28006