A state of balanced physical, mental and emotional health. A general state of contentment in life through aligning meaning/purpose and dedication. Balanced overall sense of vitality, capacity, contribution, meaning/purpose and accomplishment.
The appreciation of self, our values and strengths, the diversity of those around us and development of relationships, community and belonging.
The confidence in one’s capacity to respond flexibly and resiliently to change and challenge (both internal and external) and to engage, learn, adapt and reflect with learning and optimism through the experience and journey of life.