Happiness Week 2023 | Flourish

We will explore the 3 pillars of the Wim Hof Method (breathing, cold exposure & the power of the mind) in a highly experiential workshop.

A workout that combines 4 disciplines, martial arts, military training, boxing, and yoga. Let's train together to celebrate Happiness Week.
Remember to bring comfortable sports clothes, and don't worry, we will have a yoga mat for you!

A day to Celebrate our Accomplishments & Community.
Join us for food, drinks, music, and games (corn hole, jenga, spike bowl, etc.) at the María de Molina patio.
We will close with a concert by the IE Music Club and a Raffle with Prizes by Lululemon, The Garden, IE Editorial, and more!
Sponsored by Mahou and AMC Drinks.

Event in collaboration with IE Women & Allies.
Film screening organized by IEU Film Club.
Film screening followed by a masterclass by journalist and genre specialist Anita Fuentes.

IE University Campus Segovia.

Innovation is born when Art meets Science
(John Maeda, MediaLab MIT, 1966)

Creativity is a different way of approaching a particular situation, oftentimes called divergent thinking, meaning different from the generic or the usual. It can manifest itself in any area of life, be it everyday situations or complex moments.

We are delighted to finally share with you Through Her Eyes exhibition!

The contest was open to everyone! The best three pictures will receive a price from the IE Arts & Humanities Division. Besides, the best picture will represent the IE Women & Allies Office.

Finally, the best pictures are now part of the exposition at the IE Creativity Center thanks to IE Photo Club & IEU Arts Club.

Are you Madrid-based student and would like to come?
We get you covered!

10:30h - 12:30h (followed by coffe/tea, healthy juices and delis from Yum Baar).

Believe us: there could never be a better way to start IE Creativity Day than the transformative and meditative session professor Laila Hotait has prepared for us.

AmapolaBio, Natural Cosmetics

Do you know how you take care of the planet with the way you consume?

By using natural cosmetics you are creating awareness, you are creating culture. And culture is what promotes change, change is what Flourishing is all about.

Amapola is Segovia-based company, they will be offering free trial of their products at the following times:

12h-14h
17h-20h.

Dragging a rock to the top of a mountain, only to have it roll back down just before reaching the top, is the eternal condemnation Sisyphus received from the gods. However, our protagonist does not lament his fate but, on the contrary, embodies the three qualities that define a worthwhile life: insurrection, passion, and freedom.⁣
(Albert Camus, The Myth of Sisyphus)⁣

.....IEU Dance Club Sego chapter is ready to show what they commit to on their daily perserverance to rehearse their dancing routines.

Come and give them a big applause!

Do you have a pair of old or “tired” jeans in your cupboard? Join IEU Fashion Club and learn how to revamp your jeans in a fun workshop.


Do you…

have a pair of jeans that you have fallen out of love with and no longer wear
hate waste ¿?

Having joyful memories with friends, getting to know people outside of your closest relationships, interveninig a heritage building, leaving a mark to the future IE students to come and feel IE Creativity Center as their home while enlarging IE Creativity Day community far beyond its common limits. 

This is what the Community Wall painting will be about.

The annual celebration of local gastronomy is back!

Up to five Segovia-based restaurants/gastronomy enterprises are already preparing an exclusive tapa for IE Creativity Day 2023, making a total of 500 units of love.

Yum Baar
Pasapán
Narizotas
Socorro
Salty Sweet

From 12h to 18h do not miss one of the tastiest part of our most representative tradition.

Lead by an international artist, heritage building's pristine walls available, materials provided and the guarantee of taking you back to childhood.
Community wall paiting has already started and the participants are enjoying big time!

Two weeks prior to IE Creativity Day and the very 23rd March all day long. Join to have fun but also to leave a mark in next students communities since the paintings are meant to stay.

Organized by IEU Arts Club: everyone is more than welcome!

Materials provided.

We will be making 2 types of dumplings - Chicken Dumplings and Vegan Dumplings [let us know how many of you are vegan and how many go for chicken to buy the ingredients].


A beautifully joint collaboration between IEU Culinary Club and IEU Asian Club will bring the secrets and tastes of such internationally recognized dish.

• Vegan Dumplings
• Chicken Dumplings

One Workshop divided in two sessions:

23rd March at IE Creativity Center 16h
24th March at IE University Segovia Campus 13h

Have you ever heard about 'The Hero's Journey'?

What do we need to flourish, to connect with our own capacities and deliver our maximum potential?
Is there an experiential way to feel the unconscious burdens that fulfill our day to day?

Yes, there is, IEU Arts Club's professor and IEU Wellbeing's instructor have crafted a fun, inmersive and extremely fruitful activity where students will play with different objects to firstly understand what their personal limitations may be to then create a creative solution to free themselves from within.

Art meets Science, two hours of expressing yourself, of eliminating the common stereotype that argues only arty people are creative, a workshop to better understand who you are and how you can thrive.

IE Music Club and IE Student Government proudly present the second student Variety Show! Come see your fellow students demonstrate their artistic talents in the relaxed atmosphere of the Creativity Center.

Bring a friend and enjoy an evening of impressive entertainment as well as free snacks and drinks, the best way to clonclude IE Creativity Day 2023.

We suppose that all the doubts about WINTER INDIE CITY (WIC) are generated because it must not be a very common model in the current scene of festivals or "indie" music cycles. And we say this with all due respect to the "heroic era", as they would say, because "indie" at that time meant a series of values and attitudes that are now almost extinct.

This is mainly why IE Creativity Day will close a fantastic journey with the latest taste of good music brought by our WIC friends.

The Race will start at the Athletic Center (-4 floor) and will go up to the 24th floor.
We will give one race number with an incorporated chip to track your times, and a special edition T-shirt to each participant.
There will also be a prize ceremony and many more surprises!

At 11:30am check in will start on the Athletic Center's Sports Court (-4 floor).We will directly open the outdoor glass entrance that connects the park area next to the tower (Monforte de Lemos street) with the Athletic Center’s Sports CourtDuring the check in, we will scan the QR of your IE Connects tickets (make sure to have it ready beforehand!) and we will give you your race number and your t-shirt. In the case you want to keep your goods on a locker, or have a shower after the race, we will give one key to each of you for the Athletic Center Locker Rooms.
You will also have a specific area on the sports court to warm up before the race. 

These will be set up times during the event:
Check in: 11:30am to 12pmRace will start at 12pm. However, depending on your wishes on how to participate, you will be divided in three different groups:
Competitive runners: 12pm to 12:15pm
Runners: 12:15pm to 12:30pm
Walkers: 12:30pm to 1pm 

The award ceremony will start at 13:15pm on the 24th floor. 

Thank you everyone and see you soon!

• Group 1
• Group 2

Join us to learn how to make your own home-made versions of three 3 easy and delicious Buddha Bowl recipes and dressings. In collaboration with the IE Culinary Club, and Reto48 and sponsored by Do Eat.

Thinking of launching your own interview podcast and want to find out more about how it's done?

We invite you to the live recording of episode 205 of 'El Libro Rojo', a podcast about philosophy, anthropology and psychology, which has been running for eight years.

Join us for the 2nd edition of 108 Sun Salutations to welcome in the spring, with renewed intentions and energy.

Important information:
All Levels Welcome!
No need to bring a mat. The Garden Studio will have Lululemon mats for you!

Acompáñanos en esta sesión en la que Mahou San Miguel compartirá su Modelo de la Felicidad, seguida de una oportunidad de hacer networking informal con antiguos alumnos y estudiantes durante el cóctel. Disfruta de tapas, vinos, y por supuesto, ¡cerveza Mahou! 

El propósito de la charla es compartir el Modelo de la Felicidad en Mahou San Miguel, que fue adaptado desde el modelo holístico diseñado por Maria García. Recorreremos el viaje que ha hecho la organización para llegar al modelo actual, y como hemos integrado todo el camino recorrido por la organización en desarrollo de personas, liderazgo, cultura y bienestar. 

Patrocinado por Mahou San Miguel.

Come play chess with other members of the IE community and test your strategic and attentional skills! No registration needed.
Tuesday: Segovia Campus - Cloister
Wednesday: IE Tower (Fl 4)
Thursday: MM31 Launchpad; MM31Bis Student Hub & V130 Ground Floor

This will be the 1st edition celebrated at the IE Creativity Center of the Segovia Campus!
All Levels Welcome! Yoga Mats Available!